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How to become excellent libero? You should practice like Dustin Watten (VIDEO)

It’s really incredible training session. These are defensive drills that he used here to work with purpose.

 

A video posted by Dusty (@dustinwatten) onOct 22, 2016 at 11:49am PDT

1. Staying balanced.

2. Pursuing tips

3. Scooping behind me

4. Working on a quick first step and being quick to dig overhead 

We hope this video will be useful for all of you. So, what are you waiting for? Let’s get to work.

 

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