Trying out for the high school volleyball team can be both exciting and nerve-wracking. Whether you’re new to the sport or have been playing for years, making the team takes more than just showing up. Coaches look for players who have the right skills, attitude, and teamwork mentality.
Many players assume that only the most talented athletes make the cut, but that’s not entirely true. Coaches often value effort, coachability, and determination just as much as skill. In fact, having a strong mindset and work ethic can make a bigger impact than natural talent alone. Just like the best essay writing service in Canada and the US helps students improve their writing skills and boost grades, working on your volleyball fundamentals and mindset can boost your chances of making the team.
If you’re serious about earning a spot, these tried-and-true tips from coaches and experienced players will help you stand out during tryouts.
Master the Fundamentals
Even if you’re not the tallest or the strongest player, having solid volleyball skills will get you noticed. Focus on passing, setting, serving, and hitting—these are the core elements coaches look for.
- Passing: Stay low, keep your arms straight, and direct the ball with control. Good passers are essential for any team.
- Serving: Consistent serves are a game-changer. Work on both power and accuracy, whether it’s an overhand or jump serve.
- Setting: If you want to be a setter, practice your hand positioning and quick decision-making. A reliable setter makes the offense flow.
- Hitting: Learn proper footwork and timing to make your attacks effective. Even if you’re not a powerful hitter, smart placement can be just as effective.
Show Your Hustle and Energy
Coaches love players who give 100% effort in every drill. Hustling on and off the court, diving for balls, and staying engaged shows dedication. A positive attitude and strong energy can make you stand out even if you’re not the best player in the gym.
- Always sprint to your position—never walk.
- Cheer for teammates and stay engaged, even when you’re on the sidelines.
- Show enthusiasm and confidence in every play.
Be Coachable and Adaptable
Your willingness to learn and improve matters just as much as your skill level. Coaches want players who listen to feedback and apply it immediately.
- Make eye contact when the coach is speaking.
- Nod or give verbal acknowledgments to show you understand instructions.
- If you make a mistake, correct it instead of getting frustrated.
Improve Your Conditioning
Volleyball requires speed, endurance, and agility. If you’re out of shape, you’ll struggle to keep up during long rallies and intense matches. Leading up to tryouts, work on your fitness with:
- Cardio: Running, jump rope, or agility drills will help with endurance.
- Strength Training: Squats, lunges, and core workouts will improve your stability.
- Plyometrics: Exercises like box jumps and squat jumps will help increase your vertical leap.
Develop Strong Communication Skills
Volleyball is a team sport, and communication is key. Coaches notice players who call out plays, encourage teammates and keep the energy high.
- Always call for the ball loud and clear.
- Use short, effective phrases like “Mine!” or “Help!”
- Encourage teammates after every play, even if it’s a mistake.
Play Smart and Stay Focused
Some players make the mistake of trying to show off during tryouts, but coaches prefer players who play smart. Instead of going for flashy plays, focus on consistency and decision-making.
- Don’t overhit or force bad plays.
- Know when to tip, roll, or hit aggressively.
- Keep your defensive positioning solid instead of chasing every ball.
Conclusion
Making the high school volleyball team is about more than just skill—it’s about effort, attitude, and teamwork. By mastering the fundamentals, staying coachable, and bringing energy to the court, you’ll increase your chances of impressing the coaches. Show that you’re willing to work hard and be a team player, and you just might earn your spot on the roster.