Home » How to spike in volleyball (in Slow Motion)

How to spike in volleyball (in Slow Motion)

by WoV
source: youtube.com

Spiking a volleyball can involve a two step, three step, or four step approach. It is the coordinated effort of footwork, arm swing, and explosiveness. How to Spike a Volleyball demonstrates every step in slow motion and shows the proper technique for an indoor (hard court) volleyball spike.

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