Home » Exercises for strength and conditioning in volleyball (VIDEO)

Exercises for strength and conditioning in volleyball (VIDEO)

by WoV
source: youtube.com/Alpha Athletics

Here are some exercises and drills that will ELEVATE your game!

To read more similar stories, check out our Fitness section.

To back in front page of news click on News.

For more articles click on Latest news.

Related Articles

0 comment

Latchezar Tomov January 8, 2015 - 5:09 pm

Where are the FULL squats and deadlifts?

Reply

Leave a Comment

*

code

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close