Home » Check out the off-season volleyball training (VIDEO)

Check out the off-season volleyball training (VIDEO)

by WoV
source: youtube.com

Thanks to the dynamicpseedandfitness.com website, we present to you volleyball sample routine for athletes looking to improve their game. Watch the video.

To read more similar stories, check out our Fitness section.

Related Articles

0 comment

Johnny V October 30, 2015 - 4:03 pm

Nice this looks pretty solid. The Skrillex made me laugh a little, very intense! I personally got a workout program from http://www.reids-workouts.com, and I am more svelt than ever. Definitely something worth looking into if you’re serious about training for volleyball.

Reply

Leave a Comment

eight − 3 =

WorldOfVolley

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close