Home » Achilles Tendonitis – exercises to do at home

Achilles Tendonitis – exercises to do at home

by WoV
source: sundialclinics.co.uk

Achilles tendonitis can be really painful. It can stop you doing sport or even walking very far. How you can treat it at home?

Important: If these exercises are very painful, stop and seek advice from a healthcare professional.

 

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