Home » Do you have back pain? Use foam roller (VIDEO)

Do you have back pain? Use foam roller (VIDEO)

by WoV
source: youtube/Body Works Sports Physiotherapy

If you have a back pain, you should definitely try with these exercises.

In this video Body Works Sports Physiotherapy will demonstrate how to use a foam roller to help release tightness in your lower back which is often very helpful in relieving lower back pain.

 

Check out the functional activity for shoulder by David Diaz Cueli!


For similar articles, read Physiotherapy. 

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