Home » Exercises that will increase your vertical jump (VIDEO)

Exercises that will increase your vertical jump (VIDEO)

by WoV

With these exercises you can increase your vertical jump. For additional information you should ask the man who created all these drills – coach Brian Singh.

A player in the video is Daenan Gyimah rising volleyball star and a member of Canadian U18 national team. 

Don’t forget to watch training for middle blockers.

 

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