Home » Have you ever seen a solo-training in volleyball? This guy shows one-on-zero is possible! (VIDEO)

Have you ever seen a solo-training in volleyball? This guy shows one-on-zero is possible! (VIDEO)

by WoV
source: facebook.com/Backyard Volleyball

The ways by which you can improve your volleyball skills are endless…

 

Recently we posted an interesting training from The Netherlands on whom guys play 2 on 2 but by all attacking same side of the court.

This time (country where video was made is unknown) there is only one volleyball player, which means he is playing 1 on 0! Actually, he is using a training object called rebounder, commonly used in football training…

 

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