Education

For many years the proprioceptive training has been identified only and exclusively for the…

If you want to know more about training visit Defying Gravity website. To see…

  Some principles of this technique are applicable to the physical tasks that we…

  Post by Ediney de Lima.   If you don’t have players in your…

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  A video posted by Murilo Radke (@muriloradke) onMar 10, 2015 at 8:02am PDT…

   Here are Heather’s  tips on how you can become a better middle blocker: 1.…

Bagherone is a simple volleyball warm-up exercise where two teams try to score a…

He learns how to set up your hands which will provide you less mistakes…

To read more similar stories, check out our Fitness section. To back in front page of news click…