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Amazing exercise of Verona’s players during training session (VIDEO)

by WoV
written by WoV

You have many ways to make your training session interesting. This is one example.

Verona’s players were doing an amazing exercise which develops their quicknes, explosiveness, reflex… 

 

A video posted by BluVolley Verona (@bluvolleyvr) onApr 2, 2015 at 9:45am PDT

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0 comment

Ho April 3, 2015 - 2:46 pm

Amazing??? It is tragedia..

Reply
juan April 4, 2015 - 1:34 pm

Es muy bueno, ese lo hacíamos con sillas y funcionaba mucho.

Reply

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