Home » 6 Moves to Protect Your Knees (VIDEO)

6 Moves to Protect Your Knees (VIDEO)

by WoV
source: youtube.com-MTSRyanHall

In the next video ultra-marathoner Josh Cox and coach Terrence Mahon demonstrate six simple exercises to build knee-stabilizing strength and prevent future injuries.

 

For similar articles, read our section Education.

Related Articles

Leave a Comment

*

code

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close