Home NEWSEducationStretching How to stretch quadriceps and hips with rope (VIDEO)

How to stretch quadriceps and hips with rope (VIDEO)

by WoV
source: Video: msn.foxsports.com

Former Olympic and World champion in athletics (track and field), Maurice Green and USA sprinter Miki Barber have showed you how to stretch your quadriceps and hips with rope.

Miki Barber shows how to stretch with rope

Miki Barber shows how to stretch with rope

It’s simple. All you need is one rope, and you will be ready for stretching. Please, watch the video below, where Miki Barber will give you instructions.

Learn more Stretching techiques.

Related Articles

Leave a Comment

sixteen + 4 =

WorldOfVolley

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close