The fervor of national volleyball competitions is winding down after a gripping five-month spree…
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blogpost
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As we know from dozens of reports and studies, passing / receiving from the…
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For clarity, let’s start with definitions… REPETITIONS – are required for learning in all…
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Wash drills are not realistic. The primary objective of wash drills is to create…
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In order to get better at doing something, you need to practice it. And…
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Blocking is a really difficult skill to master. Blocking is a really difficult skill…