In volleyball there is often a discussion about what actually constitutes the offensive and…
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volleyball blog
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As we know from dozens of reports and studies, passing / receiving from the…
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Wash drills are not realistic. The primary objective of wash drills is to create…
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In order to get better at doing something, you need to practice it. And…
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The first day I studied coaching at university we were introduced to the Principles…
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The USA men’s coach John Speraw has worked for many years with a sports…
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VNL – Video Challenge Explanations The Video Challenge System is intended to more correct decisions (not…