For similar articles, read Physiotherapy.
Five exercises to rehab an Ankle sprain (VIDEO)
An ankle sprain can be painful injury, but you can take an active part in rehabbing it through exercises.
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An ankle sprain can be painful injury, but you can take an active part in rehabbing it through exercises.
For similar articles, read Physiotherapy.
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What is good to know in any basketball shoe is that it fits on tight enough so your feet are securely in place
Asics shoes are quite good and especially made for volleyball. Maybe not as strong as basketball shoes, but are perfect for volleyball movements!