Physiotherapy

   Pain found in the middle of the back is generally the result of…

   The Achilles tendon is a fibrous band that connects the heel of the…

  What are the meniscus? Commonly know as the knee cartilages there are two…

  All joints have ligaments which are strong bands of fibres that go from…

  What are the symptoms of runners knee? Runners knee is characterized by pain…

  You’re likely to have experienced one of the following if you’ve had an…

  Whilst traditional tape is non stretch and is used primarily to support injured…

  How are volleyball injuries treated? Rotator Cuff Tendinitis During serving and spiking, the…

  So what is all the fuss about, and does this elastic tape really…

  Runners/Court Shoes: Any indoor athletic shoe is adequate for the beginner volleyball player,…