We do not know from which team these 4 guys come from but they thought of an amazing way to improve themselves – they were divided into two teams of two each and attacked same side of the court… This exercise was invented by Dutch setter Yannick van Harskamp who suggested it to Vital Heynen, his coach in Noliko Maaseik, few years ago, and the famous expert accepted it.
Great idea, right?
Recall Zenit’s strange exercise…
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‘Zenit Kazan players might have invented the strangest volleyball training ever ‘
Really? I publish a comment in that article one or two weeks ago but you didn´t published. Why? Everybody knows why.
10 weeks ago, Falasca, coach of Monza and Czech national team published the same exercise (https://www.instagram.com/p/BKsIHGqgkui/?taken-by=mafalasca).